Instructor: Deborah Brown

Days: Fridays at 6:45PM 

Description: Bounce (Kangoo Jumps) is an energetic, fun and motivating aerobic program taught to music, for all fitness levels. It offers more benefits than any other popular group fitness program because Kangoo Jumps rebound shoes act as a shock absorber to reduce impact. The rebound shoes generate a trampoline-like feeling of weightlessness that not only increases the Fun-Effect, but more importantly decreases joint stress.