Bounce
Instructor: Deborah Brown
Days: Fridays at 6:45PM
Description: Bounce (Kangoo Jumps) is an energetic, fun and motivating aerobic program taught to music, for all fitness levels. It offers more benefits than any other popular group fitness program because Kangoo Jumps rebound shoes act as a shock absorber to reduce impact. The rebound shoes generate a trampoline-like feeling of weightlessness that not only increases the Fun-Effect, but more importantly decreases joint stress.
BOOT OWNERS
$8/class. Register @ Studio G or studiog2012.com
DO NOT OWN BOOTS
FIRST, reserve/pay for your boots ($7 Boot Rental). Text (weight/shoe size) to 317-340-9286. You will then be directed on how to pay.
SECOND, register for the $8/Class @ Studio G or studiog2012.com
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