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The Room Where Change Happens
SMALL GROUP.
Get the guidance of a coach with the motivation and energy of a small group. Studio G Small Group Weight Training is designed to help you get stronger, build lean muscle, improve your body composition and learn how to train with confidence.
BIG RESULTS.
COACH​-LED
TRAINING
PROGRESSIVE​
STRENGTH
SMALL GROUP​
SETTING
ACCOUNTABILITY​
HOW IT WORKS
Simple. Effective. Results.
01
CHOOSE YOUR PLAN
Choose the training frequency that works for you.
02
SHOW UP & TRAIN
Your coach leads you through structured strength workouts.
03
GET STRONGER
Progress your weights, improve your form and see what your body can do.
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FIND YOUR
Stronger Together
TRAINING TIME
MONDAY
5:15AM
5:30PM
TUESDAY
5:15AM
5:30PM
6:30PM
WEDNESDAY
5:15AM
6:00PM
THURSDAY
5:15AM
5:30PM
WT TIMES
SATURDAY
7AM
8AM
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TRAIN + TAKE
CLASSES
Get the best of both worlds - strength training and unlimited group fitness classes!
NOT READY FOR
A MEMBERSHIP?
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