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Weight Loss Programs

2023 SPRING PROGRAM
28 DAY SELF CARE/BODY TRANSFORMATION PROGRAM 
Mind/Body/Soul
6/3-7/1/23

What is it?

This 4 week program offers a comprehensive and holistic approach to weight loss that focuses on sustainable lifestyle changes, body image and mental wellness. The program also combines a specific dietary technique (Leangains Method/Intermittent Fasting + personal calculated macros) along with focusing on the three areas of healthy living– (diet, exercise, and sleep) to aid you in your weight loss/body transformation goals. SIGN UP TODAY! 

CHECK THE BOTTOM OF YOUR EMAILED RECEIPT TO SEE WHATS NEXT.

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What do I get?

~Customized Meal Outline

~Weekly weigh-in

(Sat 8am-8:30am)

~8 Small Group Weight Training Sessions (CLICK HERE for Weight training times)

OR 12 *Basic Fitness Classes (CLICK HERE for basic class schedule. Basic classes marked with *)

~COMPLIMENTARY CYCLE CLASSES w/Gena B

(SUN 8:30am or SUN 2:30pm)

~Weekly Self Care Workshops

~Ab Routine

~Cardio Outline

~ACCOUNTABILITY

~Accountability Coaches

~Private Mobile Group

~Recipes

How much does it cost?

Your cost depends on what option you want/what your membership status is at Studio G Fitness

PROGRAM + SMALL GROUP WEIGHT TRAINING (SGWT)

OPTIONS

If I am NOT a current weight training client

(this option will give you the program + 8 SGWT)

this $299 price reflects an introductory, weight training offer for those that have not trained in the past 6 months

If I CURRENTLY weight train 1x/WEEK 

(this option will give you the program + 4 SGWT)

If I CURRENTLY weight train 2x's/WEEK 

(this option will give you the program ONLY)

PROGRAM + BASIC FITNESS CLASSES (BFC)

OPTIONS

If am NOT a current *BASIC FITNESS CLASS MEMBER 

(this option will give you the program + 12 BFC)

If I am a current *BASIC FITNESS CLASS MEMBER 

(this option will give you the program ONLY)

FAQ

Can I participate virtually?

No, not for this program.

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What are the Small Group Weight Training times?

LINK AT THE BOTTOM OF YOUR EMAILED RECEIPT WILL DIRECT YOU THE DOCUMENT WHERE YOU WILL CHOOSE YOUR TIMES.

Mondays 5:15am, 5:30pm, 6:30pm

Tuesdays 5:15am, 5:30pm, 6:30pm

Thursdays 5:15am, 5:30pm, 6:30pm

Saturdays 8am

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Is there a payment plan?

Payment plans can be provided as requested.  There will be a $40 processing fee.  $150 down payment will be required.  Remaining balance will be split into equal, auto draft payments (last payment needs to be drafted on or before 6/24/23). To request a payment plan, please email studiogest2012@gmail.com.

Small Group Weight Training Tims

Challenge To Change 4 "LIFE" Packages


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Pkg. #2 $259.00 ($353 value)

(Program + 12 Fitness Classes)
 

 

 

Pkg. #3 Virtual Package
$159.00 (Program + 8 Virtual Workouts)

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Challenge To Change 4 "LIFE" Packages


​

​
 

Pkg. #2 $259.00 ($353 value)

(Program + 12 Fitness Classes)
 

 

 

Pkg. #3 Virtual Package
$159.00 (Program + 8 Virtual Workouts)

​

Challenge To Change 4 "LIFE" Packages


​

​
 

Pkg. #2 $259.00 ($353 value)

(Program + 12 Fitness Classes)
 

 

 

Pkg. #3 Virtual Package
$159.00 (Program + 8 Virtual Workouts)

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Do the Studio G weight loss programs work?