Weight Loss Programs
NEXT WEIGHT LOSS PROGRAM
28 DAY Weight Loss/Body Transformation Program
Team Weight Loss Challenge
4/20-5/18/24
What is it?
This program combines a specific dietary technique (Leangains Method/Intermittent Fasting + personal calculated macros) along with focusing on the three areas of healthy living– (diet, exercise, and sleep) to aid you in your weight loss/body transformation goals. SIGN UP TODAY!
CHECK THE BOTTOM OF YOUR EMAILED RECEIPT TO SEE WHATS NEXT!
What do I get?
~Customized Meal Outline (Plant Based, Weight Loss or Lean & Toned)
~Weekly weigh-in
(Sat 8-9am)
(alternate weigh in time available if absolutely needed)
~8 Small Group Weight Training Sessions (CLICK HERE for Weight training times)
OR 12 *Fitness Classes (CLICK HERE for class schedule)
~Ab Routine
~Cardio Outline
~ACCOUNTABILITY
~Accountability Coaches
~Private Mobile Group
~Recipes
Your cost depends on what option you want/what your membership status is at Studio G Fitness.
$299
PROGRAM + 8 SMALL GROUP WEIGHT TRAINING (8SGWT)
Select, if you ARE NOT a current weight training client/would like the pkg. that includes 8 weight trng. sessions.
this purchase does not include fitness classes
$199
PROGRAM + 4 SMALL GROUP WEIGHT TRAINING (4SGWT)
Select, if you ARE a current weight training client that trains 1 time/week and would like to add a 2nd session.
Select, if you ARE NOT a weight training client and you would like the program +
train 1 time/week.
this purchase does not include fitness classes
$125
PROGRAM "ONLY" FOR CURRENT WEIGHT TRAINING CLIENTS
Select, if you ARE a current weight training client that trains 1-2 times/week
this purchase does not include fitness classes
$245
PROGRAM + 12 BASIC FITNESS CLASSES (BFC)
Select, if you ARE NOT a current Basic Fitness Class Member/would like the pkg. that includes 12 BFC.
this purchase does not include weight training
$150
PROGRAM "ONLY" FOR "UNLIMITED FITNESS CLASS" MEMBERS
Select, if you ARE a current BASIC FITNESS CLASS MEMBER/would like the program only.
this purchase does not include weight training
FAQ
Can I participate virtually?
No, not for this program.
What are the small group weight training times?
LINK AT THE BOTTOM OF YOUR EMAILED RECEIPT WILL DIRECT YOU THE DOCUMENT WHERE YOU WILL CHOOSE YOUR TIMES.
Mondays 5:15am
Tuesdays 5:15am, 5:30pm, 6:30pm
Wednesdays 5:15am, 6pm
Thursdays 6:30pm
Saturdays 7am, 8am
other times available upon request
Is there a payment plan?
Payment plans can be provided as requested. There will be a $40 processing fee. $150 down payment will be required. Remaining balance will be split into equal, auto draft payments (last payment needs to be drafted on or before 5/4/24). To request a payment plan, please email studiogest2012@gmail.com.