Weight Loss Programs
6 Week Challenge To Change 4 "Life"
Weight Loss Program
What is it?
This a high-accountability transformation program designed to help you build real, lasting habits—not quick fixes. You’ll learn how to eat and exercise the right way so you can become a fitter, stronger, and healthier version of YOU.
Through guided nutrition, structured strength training, and effective cardio, our goal is to help you achieve real weight loss and body transformation results. Participants can expect to lose 10–35 pounds—depending on starting weight, consistency, and commitment—while gaining confidence, energy, and sustainable lifestyle skills.
This isn’t just a challenge.
It’s the start of a lifestyle change for LIFE!
In this 6 week journey, you’ll:
- Grow stronger physically, emotionally, and spiritually
- Experience real support and community
Come expecting transformation—from the inside out.
What do I get?
~6-12 Small Group Weight Training Sessions
~Weekly weigh-in
SATURDAYS 8:15-9AM (ALTERNATE TIMES AVAL.)
~Macro Based Meal Outline
~ACCOUNTABILITY
~Accountability Coaches
~Private Facebook Group
Is there a payment plan?
Yes. To enroll in the payment plan, pay the required $40 processing fee and be sure to save your credit card to your profile. Then, send an email to studiogest2012@gmail.com to request the plan.
Your card will be charged 25% of the total package cost upfront. The remaining balance will be split into equal automatic payments, with the final payment drafted on 3/7/26. You will receive an email confirming your payment dates.
How much does it cost?
Read below to see which option you need to choose
this option will give you the program + 12 GROUP WEIGHT TRAINING SESSIONS
CHOOSE IF
You ARE NOT a current weight training client that wants to train 2x's/week.
OR
You ARE a current weight training client that would like to add 2 MORE training sessions/week to your current training sessions for the next 6 weeks.
this option will give you the program + 6 GROUP WEIGHT TRAINING SESSIONS
CHOOSE IF
You ARE NOT a current weight training client that wants to train 1x/week.
OR
You ARE a current weight training client that would like to add 1 MORE training session/week to your current training sessions for the next 6 weeks.
this option will give you the program + 18 FITNESS CLASSES
CHOOSE IF
You DO NOT HAVE A FITNESS CLASS MBRSHP. and you DO NOT want to participate in weight training.
OR
You ARE a current weight training client that would like to participate in the fitness classes for the next 6 weeks.
this option will give you the program ONLY
FOR FITNESS CLASS, MEMBERS ONLY
CHOOSE IF
You ARE a current fitness class member that does not want weight training, but would like to participate in the program.
this option will give you the program ONLY
FOR WEIGHT TRNG. CLIENTS ONLY
CHOOSE IF
You ARE a current weight training client that does not want addtl.training, but would like to participate in the program.
